B wing
16th September,2024
Sound Healing Workshop Imperial Towers, Tardeo
B Wing’s September meeting was an enriching sound healing workshop held on September 16th at the serene Imperial Towers, Tardeo. The workshop was led by the esteemed Anushree A Murarka, a practitioner in the field of sound therapy.
Members were warmly welcomed with a delightful spread of organic herbal tea, dates, and healthy salads, setting the tone for the calming session ahead.
The workshop commenced with an insightful explanation of how sound and its vibrations influence every cell in our bodies, promoting healing and well-being. Following this, Anushree introduced the members to the calming resonance of Buddha singing bowls.
Members were then invited to experience a sound healing session firsthand, lying comfortably on mats while Anushree created a harmonious medley of soothing sounds using various Buddha bowls, gongs, chimes, and rain sounds. She guided the participants through a relaxing meditation designed to bring chakra balance and deep relaxation.
After the 30-minute healing session, Anushree held an interactive Q&A session, during which members who answered correctly had the unique experience of a sound bath inside a large Buddha bowl.
The rejuvenating event concluded with a sumptuous lunch, thoughtfully curated by The Leela, leaving all members feeling relaxed and revitalized.
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